Personal Exercise Programme

£70.00

Category:
  • 8 week progressive training programme
  • Designed specifically for your training goals based on your fitness background and body type
  • Access to your very own online personal training profile for result tracking
  • Analysed combinations of exercise systems explaining sets, reps, intensity, tempo, rest etc
  • All exercises include video demos & top teaching points
  • Keep track on the go with the Body Vision App